Yoga is an ancient art that connects them in and body.It is an exercise that we perform by balancing the elements of our bodies. In addition, it….helps us meditate and relax. Moreover, yoga helps us keep control of our body as well as mind. Yoga day was held on 21st June 2021 in the school. The teacher conducted virtual Yoga activity with the students of std. I to std. IV (Primary section). Teacher started the activity with the prayer by chanting ‘OM’. Students were told to concentration the breathing. Instructions were given by the teachers regarding various sitting and standing Asana. For Std.1 and Std 2 the following Asana were conducted by the teacher.Vajrasana,Bhadrasana,Tadasanaand,ArdhaChakrasana. For Std 3 and Std 4 the following Asana were conducted by the teacher. ArdhaUshtrasana,Ushtrasana,TrianglePose,Vrikshsana(Treepose). Teacher also conducted and explained student show we are benefitted by Pranayama (Breathing exercises). Students performed all the Asana ....with great interest and zeal. Overall the Yoga activity conducted online was a great success."
Vidya Prasarak Mandal like a big banyan tree branched out in many educational institutions. As you all know our Sou A. K. Joshi School ranks 1st in Thane with SSC Board syllabus. All members of A.K. Joshi Parivar continuously work with full of dedication to impart quality education for the development and progress of the students.
